Savannah can be a lot. This private yoga session inside a boutique cannabis store gives you a calmer rhythm fast. I love that it’s private and tailored, and I also like the practical comfort details—premium mats and bathroom access—so you can focus on the session instead of logistics.

One thing I really appreciate is the way Adriana adjusts the class for your group. Reviews note she catered to mixed experience levels, including beginners, with encouragement to go at your own pace.

The main consideration: this happens inside a cannabis-focused storefront environment, so it’s not the choice if you want a totally traditional studio-only vibe.

Key things to know before you go

• Private, group-only practice inside Carolina Hemp Company
• Premium mats and a comfortable setup, plus bathroom access
• Beginners welcome, with instruction adjusted to your experience level
• Expect a mix of styles, including Vinyasa flow and restorative Yin
• Mindfulness built into the class, not just poses
• Morning scheduling window (8:30 AM to 10:30 AM)

A Morning Reset at Carolina Hemp Company (413 Whitaker St)

This yoga session starts at Carolina Hemp Company, at 413 Whitaker St in Savannah. That matters more than it sounds. You’re not trekking across town to a standard studio and then trying to find parking or navigate a busy area—you’re showing up to one specific place, and then the class begins.

The published time window is Monday through Saturday, 8:30 AM to 10:30 AM. If you’re building a day around Savannah sights, this is a smart slot. A morning yoga practice can take the edge off before you walk around in heat, crowds, or both.

Also, the session is designed to be flexible with timing. In plain terms: you’re not trapped in a strict, come-as-you-are schedule. That’s a small detail that can make a big difference when your group is arriving from different spots.

Inside As You Are: Private Comfort in a Secure Space

As You Are is described as an intimate yoga studio set within Carolina Hemp Company. You’ll practice in a secure space with a quieter feel than you might expect in a retail setting.

What I like here is the comfort layer. You get premium mats, and there are bathrooms on site. If you’ve ever done yoga where you end up borrowing someone’s mat, moving a towel around, or racing to find a restroom nearby, you know why those basics matter.

You also get privacy. This is a private tour/activity, meaning only your group participates. For couples, small friends groups, or anyone who doesn’t want to blend into a room full of strangers, that’s a strong selling point. It also makes it easier for the instructor to adjust the session to your group’s needs without calling out everyone.

Service animals are allowed, and it’s listed as near public transportation, which is useful if you’re not renting a car or you’re trying to stay light on logistics.

What Happens in the 1-Hour Session (Warm-Up, Flow, and Finish)

This is an about-1-hour guided session. The structure is simple and effective, and it’s designed to get you moving safely and then winding down.

Step 1: Gentle warm-up to prep your body

The session begins with gentle warm-up exercises. You can think of this as your body getting the message that yoga time has started. Warm-ups are especially important if some people in your group are new to stretching, balancing, or holding poses.

Step 2: A curated sequence of poses

Next comes a guided sequence of poses aimed at building flexibility, balance, and strength. The key word here is guided. You’re not guessing where to put your hands or what to do next. The instructor guides the pace and form so you can focus on how your body feels rather than copying a “perfect” pose.

Step 3: Mindfulness and relaxation interludes

Throughout the session, there are mindfulness and relaxation interludes. This is where the class stops being only physical. You’ll spend time reconnecting with breath and sensations, which is exactly what helps a short yoga session feel like more than just stretching.

Step 4: Tailoring for your group

The session is also tailored to your group’s specific needs and preferences. In other words, you’re not locked into a one-size-fits-all script. If your group has mixed experience levels, the instructor can adjust intensity and pacing.

In reviews, Adriana is highlighted for being in tune with everyone and pacing the class well. If you like instruction that’s direct but encouraging, this seems like your match.

Yoga Styles You’ll Feel: Vinyasa Flow and Restorative Yin

The program description specifically calls out dynamic Vinyasa flows and restorative Yin sessions. Even if you don’t know the difference, you’ll likely feel it right away.

• Vinyasa is the more movement-based side. You’ll follow a sequence where breath and motion guide each other. It’s a good fit if you want to get warm, loosen up, and work through a steady flow.
• Yin tends to be slower and longer-held. You stay in shapes that emphasize releasing tension rather than pushing strength. It’s a nice counterbalance after more active movement.

Because it’s private and tailored, the instructor can likely lean the session toward what your group needs—more mobility and energy if you’re stiff, or more relaxing holds if you want calm.

From the reviews, the tone is inclusive and encouraging, with people pushed to go at their own pace. That’s a big deal with Vinyasa, where many classes unintentionally turn into “faster and harder” for anyone who isn’t experienced. Here, the emphasis seems to be on you finding your range, safely.

Why Private Instruction With Adriana Feels Worth It

At $20 per person, it’s hard not to notice the value right away. But the real question is: what are you getting for that money?

You’re paying for a private class and real instruction attention. That means:

• You’re not competing for space in a big room.
• You’re more likely to get adjustments in pacing and effort.
• Your group’s experience level can shape the session.

Reviews specifically mention Adriana adjusting for the group’s experience, and that she kept the class inclusive for beginners. That kind of flexibility is hard to find in larger group settings.

Also, a short class can be a better value than you think. If you’ve only got one hour, you’re not buying a half-day retreat. You’re buying focused time: warm-up, guided movement, mindfulness moments, and a finish that leaves you calmer than you started.

One practical advantage: a session inside Carolina Hemp Company means you can start and end in the same place. That cuts down on travel time between “where you are” and “where yoga happens.”

Price and Logistics: Simple, Then Go Practice

Let’s talk numbers quickly. The price is $20 per person for about an hour. For Savannah, that’s in the budget-friendly zone for private instruction, especially with the added basics: premium mats and a secure space with bathrooms.

The listing uses a mobile ticket, and confirmation is received within 48 hours of booking, based on availability. There’s also a minimum number of travelers required, so if that minimum isn’t met, you should expect an alternate date or a full refund.

You’ll also want to plan around the morning window. If you’re hoping to do this later in the day, you may need to look for other sessions. The posted window is 8:30 AM to 10:30 AM Monday through Saturday.

Finally, this is a private activity for only your group. That’s a great fit when you want quiet focus, but it’s also a good reminder to arrive on time. With private sessions, the schedule is built around your group.

Who This Is Best For (and Who Might Skip)

This private yoga experience is a strong match for:

• Beginners who want guidance and encouragement without feeling out of place
• Couples or small friend groups who want a calm, private setting
• People who like a blend of movement and mindfulness
• Anyone who appreciates a clear, methodical teaching style

Reviews mention Adriana’s direct and encouraging style, plus a methodical pacing that helps you stay comfortable. If you don’t want a chaotic class where you’re left wondering what comes next, that’s exactly what you’re buying.

Who might consider skipping:

• If you want a completely traditional yoga studio atmosphere, practicing inside a cannabis-focused retail space may not feel right.
• If mornings don’t work for your itinerary, the posted time window could be limiting.

The good news is that this is tailored. Even if you’re new, you’re not expected to “keep up.” The class is designed around your pace.

How to Get the Most Out of Your Session

You don’t need special gear beyond what you’ll bring personally. The important part is showing up with a mindset that matches the class style.

Here’s how I’d set yourself up for success:

• Plan for a calm start. This is a practice session, not a race to maximize your day.
• Tell the instructor (or group) your comfort level with stretching, balancing, or longer holds. The whole format is designed to be tailored.
• If you’re unsure about Vinyasa intensity, lean into the pace you can handle. Reviews highlight an encouragement to go at your own pace.

Since this is private, your comfort matters more than performance. The best result isn’t a perfect posture. It’s leaving feeling centered.

Should You Book As You Are Private Yoga?

I’d book it if you want a private, beginner-friendly yoga reset in Savannah with real instruction and comfort basics taken care of. The $20 price point also makes it easier to try without committing to a longer retreat.

I’d think twice only if the cannabis-store setting would distract you or stress you out, or if the morning-only schedule doesn’t fit your plans. If you can do the time window and you’re open to practicing in a nontraditional location, this sounds like a very practical way to slow down for an hour and feel better afterward.

FAQ

Where does the yoga session meet in Savannah?

The meeting point is Carolina Hemp Company – Boutique Dispensary, at 413 Whitaker St, Savannah, GA 31401, USA.

How long is the private yoga session?

The duration is about 1 hour.

Is this a private class just for my group?

Yes. It’s listed as a private tour/activity, and only your group participates.

What types of yoga styles does As You Are offer?

The description notes diverse styles, including dynamic Vinyasa flows and restorative Yin sessions.

What’s the time window for the sessions?

Sessions are listed for Monday through Saturday from 8:30 AM to 10:30 AM.

Can I get a full refund if I cancel?

Yes. Cancellation is free, and you can cancel up to 24 hours in advance for a full refund.