One word: hammock yoga. This private aerial yoga class in Savannah lets you move, stretch, and even hang upside down in a silk sling with guided support from KT. The payoff is simple: you leave feeling looser and calmer, without the usual floor-based yoga friction.

What I love is how the class can be shaped to your needs, from an easy stretch to a tougher challenge. I also like that you get a clear, step-by-step approach from a licensed and insured instructor who explains everything in detail before you start.

The only real consideration: the activity calls for a moderate physical fitness level. If you’re dealing with balance issues or feel nervous about being in the air, go slow, tell KT what you want, and treat the first minute as learning time.

Key highlights at a glance

• Private class setup for your group, not a mixed crowd
• Adapt-to-you coaching so intensity fits your comfort and goals
• Sturdy beam + silk hammock support for feeling secure from the start
• Upside-down options designed around safety and body-friendly guidance
• Professional instruction by KT (licensed and insured, explains everything)

Why aerial yoga in Savannah feels different

Savannah is good at two things: pretty streets and doing things at a slower pace than you expected. This aerial yoga class fits that vibe perfectly because it turns a workout into something softer. Instead of grinding through a standard mat session, you’re using a hanging hammock to support your body while you move.

That matters more than you might think. When you take weight off your joints, the whole experience can feel easier to access. KT guides you through what to do, and you can choose what you’re after that day: relaxation, mobility, or a more challenging flow.

And yes, you can hang upside down with no worries or compression in the body—at least that’s the promise built into the style of the class and the way it’s taught. When an instructor talks about safety like that, it usually means you’re going to get a structured start, not wing-it time.

Price and what $60 actually gets you

At $60 per person for about 1 hour, this isn’t a bargain “drop-in” class. It’s priced like what it is: a guided aerial setup that includes individualized attention inside a private session.

Here’s the value logic I’d use if I were comparing options: aerial yoga is more involved than a basic studio class. You’re using specialized equipment (a silk hammock attached to a stable beam), and you’re getting professional coaching from a trained instructor. If you’ve ever done yoga in a group where you’re watching others and hoping you’re doing it right, a private class changes that equation.

The timing also helps. One hour is long enough to learn the basics, try a few moves, and settle into the feeling you came for. It’s short enough that you’re not committing your whole day—especially helpful if you’re fitting this between sightseeing, food stops, and walking around Savannah.

Where the class starts: Studio Savannah on Waters Ave

Your session meets at Studio Savannah, 5201 Waters Ave, Savannah, GA 31404. That’s nice because it’s a single, fixed start point. No confusing hopping between locations.

You’ll want to plan your arrival like you would for any activity with equipment setup. Aerial yoga works best when you’re not rushing in late while your instructor is preparing the space. Showing up a few minutes early gives you time to settle, ask quick questions, and get mentally ready for the hammock part.

The activity ends back at the meeting point, so you’re not dealing with transport puzzles afterward. In a city where you might already be mapping routes between neighborhoods, that simplicity matters.

What the hammock setup is really about

The studio uses a silk hammock attached to a very stable and sturdy beam. That wording isn’t random. In aerial yoga, the feeling of security is the foundation. If you don’t trust the setup, you’ll tense up, and then even basic movement can feel harder than it needs to.

KT’s approach is designed to keep you supported throughout. The hammock isn’t just for the photo moment. It’s the tool that lets you explore positions that might feel awkward or uncomfortable on the ground.

There’s also an important detail in what you’re told: you can hang upside down with no worries or compression in the body. That gives you a key expectation for how you should feel during inversions. You’re not being asked to “force it.” You’re being guided to let the equipment help you.

Inside your 1-hour private class: what you’ll do

Because this is a private activity, the session can flex based on your group. That also means the flow is practical rather than rigid. You’re not just following a script meant for strangers.

Here’s what you should expect from the structure described for the class:

Step one: explanation and safety basics

KT explains everything in detail. That’s not filler. It’s how you reduce fear and speed up learning.

You’ll get a walkthrough of what to do and how to do it, with guidance tailored to what you’re looking for. The class can be adapted to your requests, so you should speak up early. If you want relaxation, say that. If you want a challenge, also say that.

Step two: choose your intensity lane

The class is shaped around your preferences. That means you can pick an easy stretch, a strenuous challenge, or something in between.

This is a huge deal for mixed groups. It’s also why private aerial yoga often works better than a standard class: everyone gets to move at a pace that fits their body and comfort level. You’re not stuck trying to keep up with someone else’s schedule.

Step three: guided moves using the hammock

Once you’re set, you’ll practice aerial-friendly positions in the silk hammock with continued support. You’re not on your own in the air. KT is there to guide and support you, and that’s exactly what makes aerial yoga approachable for people who are new.

The hammock changes the experience. Some movements that would normally be intense on the floor can feel smoother because the equipment helps manage your body’s load and alignment.

Step four: optional inversions without the usual stress

One of the class claims is that you can hang upside down with no worries or compression in the body. Even if you don’t go fully upside down, the option is part of why people love this style. It changes how your body feels from the inside—different muscles engaged, different posture feedback, and a strong sense of relaxation after.

This is also where KT’s instruction style matters. A good coach doesn’t just say go upside down. They help you decide what your body needs and what you feel comfortable trying.

Step five: leave feeling reset

The goal described for the class is ultimate relaxation. Even when you choose a more challenging version, the hammock-based support tends to leave people feeling looser rather than wrecked.

And because you’re in a private session, you can stop at the right point for your group. No need to “push through” for the sake of a class ending.

Who this private aerial yoga class fits best

This is for anyone who wants a yoga experience that feels new and a little playful without dropping the structure.

Based on the experiences shared, it particularly works for:

• First-timers who want to try something new and feel safe doing it
• Small groups celebrating something (like a bachelorette group) where ages and comfort levels vary
• People who want customization instead of one-size-fits-all instruction

One standout theme is that KT is accommodating. That doesn’t mean the class is casual. It means you get flexibility. If your group includes different ages—say, a wide range—private instruction makes it far easier to match the moves to each person.

Also, the class is designed for relaxation, but it can still be challenging. So if you think aerial yoga is only for the “gentle crowd,” you’ll be pleasantly surprised by how much you can work while still feeling supported.

The one caution I’d give you before you book

I’d treat the moderate physical fitness requirement as a real note, not a throwaway line. You don’t need to be an elite athlete, but you should be able to move your body, follow instructions, and handle being suspended with control.

Also, aerial yoga involves height and inversions for at least part of the experience. If you get anxious about that, tell KT early. The whole point of this class is that it can be adapted to your requests. A good start includes setting your comfort level from the beginning.

Finally, if you’re dealing with injuries or medical concerns, the safe move is to ask the studio directly before you go. The class is taught by a licensed and insured instructor, which is a strong start, but you still want your personal situation to be considered.

Booking timing: you’re likely planning ahead

The class is often booked about 13 days in advance. That’s not a hard rule in the data, but it does suggest this isn’t a thing you should leave to the last minute if you have a specific date in mind.

If aerial yoga is a key part of your Savannah plan—especially if you’re booking as a group—reserve earlier. Private sessions can fill, and the best experience is the one that happens when you’re not rushed.

Why this is a fun Savannah activity (not just exercise)

Aerial yoga is a great “different thing” in a travel schedule. It doesn’t compete with the city’s best assets like walking, browsing, and eating. It complements them.

After you spend time on your feet, the hammock support can feel like a reset button. You’re stretching in a way that doesn’t just ask your body to recover—you’re using support to change how you hold yourself.

And it’s also an activity with built-in memory-making value. The whole hammock setup looks impressive, but more important, it’s the combination of relaxation, safety-focused instruction, and customization that makes it memorable.

If you want an experience that feels both playful and guided, this fits the bill.

Should you book aerial yoga in Savannah?

Book it if you want:

• A private workout that can be tailored to you
• Professional coaching from KT with detailed explanations
• A yoga class where you can try inversions and leave feeling relaxed
• An activity that works for mixed comfort levels in a group

Skip it for now if you know you’re not comfortable with being suspended or if you don’t feel you meet the moderate physical fitness guidance. In that case, you could still plan a future yoga class, but this specific aerial format might not be your best first step.

If you’re on the fence, my practical advice is simple: go in with clear expectations (easy stretch vs. challenge), communicate what you want immediately, and treat the first session as learning. You’ll get more out of it fast.

FAQ

Where is the aerial yoga class meeting in Savannah?

The class meets at Studio Savannah, 5201 Waters Ave, Savannah, GA 31404, USA.

How long is the aerial yoga session?

The session is about 1 hour.

Is this a private tour or shared group class?

It’s a private tour/activity. Only your group will participate.

What language is the class taught in?

The class is offered in English.

What fitness level do I need?

Travelers should have a moderate physical fitness level.

Do I need to be an experienced yogi?

You should be comfortable trying something new, but the class is adapted to what students request, and the instructor explains everything in detail, which can help first-timers feel safe and relaxed.

Can I get a full refund if I cancel?

Yes. You can cancel up to 24 hours in advance for a full refund. Changes made less than 24 hours before the start time aren’t accepted, and cancellations under that window won’t be refunded.